Skip to main content
Indiana University Indianapolis Division of Student Affairs
Stress Busters Week | April 22–May 1

Defeat finals stress and power up with FUN.

Recharge your study superpowers 

Taking breaks is key to staying focused before finals. Stress Busters Week is all about offering IU Indy students a variety of free, stress-relieving activities to help you refresh and power through final exams and projects.

Stress Busters Week will continue to span 8 days so we can offer Jags more events and opportunities to de-stress.

See the full calendar of events
Students talking to each other outside.
IU Indianapolis in the spring..

Find your study spot

Some people need noise around them to focus, while others do their best work in a quiet space. Finding an environment that meets your study needs is important.

Favorite study spots on campus:

  • University Library
  • The Den in University Tower
  • The CUBE (Campus Center 386)
  • Campus Center quiet room (340)

No matter where you choose to crack the books, check out our lo-fi Jazzy playlist to get into the zone.

Listen to lo-fi Jazzy
stress busters week

Fuel up for studying

  • Make your snacks filling and easy to grab-and-go.
  • Keep caffeine in moderation.
  • Having enough food is key to learning. Paws’ Pantry can help you fill up on foods if you need it.
How to access Paws' Pantry
Student studying by White River State Park with the Indianapolis skyline in the background

Tips for a successful study session:

  • Don't skip out on sleep. Prioritizing your zzzs can help your information recall. Get the best rest by snoozing in a space that’s comfortable, cool, quiet, and dark and making a bedtime routine.
  • Take breaks. Plan out your study schedule with intentional breaks and do activities that give your brain a reset, like spending time outside or grabbing a snack. Try out “do not disturb” settings on your phone to avoid distractions.
Resources to improve your study skills
  • Student getting assistance with his paper from the University Writing Center.
    Academic support

    University Writing Center

    Get constructive feedback on your assignments and your writing process. Meet with a writing consultant in-person or virtually.

  • stress busters week
    24-hour support

    TimelyCare Talk Now services

    This free virtual portal can be accessed by all IU Indy students for individual counseling, group therapy, health and wellness coaching, and more.

  • Math tutor helping a student in the MAC
    Online resource

    Mathematics Assistant Center

    The MAC offers digital access to instructive shorts, class hand-outs, formula sheets, study guides, practice exams, and answer keys for certain math classes. All of which can be done on your own time.